Here is a great sweetener that’s not bitter. Find it at Whole Foods.
Commercial water distribution systems are often loaded with chlorine, disinfection by-products, fluoride, and many other toxins. Find a good water purifier (like the Burkey with additional fluoride filters- http://www.berkeyfilters.com/) You can also go to findaspring.com to get naturally purified water.
I used to make my own mayo until I found this. So good!
It really works!!!
Here is a great website for “chemical free” cleaning products. http://www.ewg.org/guides/cleaners/content/top_products Vinegar, baking soda, and hydrogen peroxide work great!
This is the best chemical free soap I have tried thus far. I use it on my hands, face, and body.
I have tried MANY natural deodorants and this one is the best by far! Primal Pit Paste http://primalpitpaste.com/
Can’t afford organic or don’t have access to many organic foods? Check out this website to avoid the dirty dozen (the 12 most pesticide laden fruits and vegetables) http://www.ewg.org/foodnews/summary.php
* Drink only purified spring water. I recommend a Burkey water purifyer. * Don’t cook on teflon coated pans or in aluminum. Cook with stainless steel pots and pans. * Don’t heat oils to a higher heat that what’s recommended on the label. (Avacado, walnut, and coconut oils can be heated to medium high heat […]
Juice- The most important meal of the day! Our fruits and vegetables are much different than they were 50 years ago. They are less nutrient dense, laden with chemicals, and genetically modified. Juicing is a process which extracts water and nutrients from produce and discards the indigestible fiber. Without all the fiber, your digestive system […]