Skip to content
Menu
  • About Us
    • Dr. Amy Waite ND, RDH
  • Healthy Recipes
  • Healthy Lifestyle
  • Products
    • Water Filter
    • Medicinal Marinades- FIRE CIDER
  • Contact Us
Menu

Month: September 2015

Brown Rice Pudding

Posted on September 27, 2015May 21, 2016 by amynwaite

Ingredients 2 cups Organic Brown Rice-  cook for twice as long as the directions say.  Want it very well cooked and almost mushy for rice pudding Add: 1 can organic coconut milk 1/4 cup organic sugar, honey, or maple syrup to sweeten (can add stevia to decrease sugar content) 1/2 tsp cinnamon 1/4 tsp nutmeg […]

Share this:

  • Facebook
  • Twitter
  • Pinterest
  • Print
Posted in Kids LunchesTagged dairy free, gluten free1 Comment on Brown Rice Pudding

Tikka Masala- slow cooker

Posted on September 27, 2015May 21, 2016 by amynwaite

(this is the only recipe I have that contains dairy.  If sensitive switch cream and yogurt to coconut cream) Ingredients 5 organic boneless skinless chicken breast halves, cut into 1 inch pieces ( about 3 lbs) 1/2 large organic yellow onion, finely diced 4 garlic cloves, minced 2 tablespoons freshly grated ginger 1 jalapeno, stemmed, […]

Share this:

  • Facebook
  • Twitter
  • Pinterest
  • Print
Posted in Lunch and Dinner RecipesTagged gluten freeLeave a Comment on Tikka Masala- slow cooker

Naan (Indian Bread) Gluten Free/Paleo

Posted on September 26, 2015May 21, 2016 by amynwaite

Naan (Indian Bread)- Gluten Free and Paleo Ingredients: 1 cup Bob’s Red Mill Gluten Free Baking Flour 1 Can full fat organic coconut milk 1 tsp sea salt ½ tsp garlic powder (optional) fresh sliced garlic- can place onto dough before flipping (optional) Instructions: Mix all ingredients together Heat an oiled pan over medium heat (I […]

Share this:

  • Facebook
  • Twitter
  • Pinterest
  • Print
Posted in Kids Lunches, Lunch and Dinner RecipesTagged gluten free2 Comments on Naan (Indian Bread) Gluten Free/Paleo

Electrolyte Replacement Drinks

Posted on September 26, 2015 by amynwaite

Most sports drinks are extremely unhealthy! For example, regular Gatorade contains: Water, sucrose syrup, glucose-fructose syrup, citric acid, natural grape flavor with other natural flavors, salt, sodium citrate, monopotassium phosphate, red 40, Blue 1. (This is from a picture of the grape flavored Gatorade label). **Artificial colors, flavors, and chemicals.   NO THANKS! Here are […]

Share this:

  • Facebook
  • Twitter
  • Pinterest
  • Print
Posted in Healthy Recipes, Healthy Tips2 Comments on Electrolyte Replacement Drinks

Categories

Recent Posts

  • Chocolate Shake- Low Carb February 20, 2020
  • Artichokes- healthy, filling, and low carb! December 30, 2019
  • Turkey Sandwich – Low Carb December 30, 2019
  • Pad See Ew- healthier version December 29, 2019
  • Ethiopian Flat Bread- Injera October 16, 2018

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Recent Comments

  • Carmenfum on Contact Us
  • Carmenfum on Sesame Noodles (low carb)
  • Carmenfum on Sesame Noodles (low carb)
  • MatthewTaick on Contact Us
  • Avaanttpak on Sesame Noodles (low carb)

Archives

  • February 2020
  • December 2019
  • October 2018
  • July 2018
  • June 2018
  • May 2018
  • March 2018
  • January 2018
  • December 2017
  • August 2017
  • July 2017
  • May 2017
  • April 2017
  • November 2016
  • October 2016
  • August 2016
  • June 2016
  • May 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • September 2015
  • August 2015
  • July 2015
  • January 2015

Hours & Info

7336 E Deer Valley Rd #115
Scottsdale, AZ 85255
480-483-8902
Open Monday through Friday Hours: 9:30am - 5pm

Social

  • View Dr. Amy Waite, ND, RDH’s profile on Facebook

Pages titles

  • #557 (no title)
  • #643 (no title)
  • About Us
    • Dr. Amy Waite ND, RDH
  • Contact Us
  • Healthy Lifestyle
    • Water Filter
  • Healthy Recipes
  • Kids Lunches
  • Products
    • Medicinal Marinades- FIRE CIDER

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
Proudly powered by WordPress | Theme: veayo by Phaey_Phearum.