Ingredients 2 cups Organic Brown Rice- cook for twice as long as the directions say. Want it very well cooked and almost mushy for rice pudding Add: 1 can organic coconut milk 1/4 cup organic sugar, honey, or maple syrup to sweeten (can add stevia to decrease sugar content) 1/2 tsp cinnamon 1/4 tsp nutmeg […]
Month: September 2015
Tikka Masala- slow cooker
(this is the only recipe I have that contains dairy. If sensitive switch cream and yogurt to coconut cream) Ingredients 5 organic boneless skinless chicken breast halves, cut into 1 inch pieces ( about 3 lbs) 1/2 large organic yellow onion, finely diced 4 garlic cloves, minced 2 tablespoons freshly grated ginger 1 jalapeno, stemmed, […]
Naan (Indian Bread) Gluten Free/Paleo
Naan (Indian Bread)- Gluten Free and Paleo Ingredients: 1 cup Bob’s Red Mill Gluten Free Baking Flour 1 Can full fat organic coconut milk 1 tsp sea salt ½ tsp garlic powder (optional) fresh sliced garlic- can place onto dough before flipping (optional) Instructions: Mix all ingredients together Heat an oiled pan over medium heat (I […]
Electrolyte Replacement Drinks
Most sports drinks are extremely unhealthy! For example, regular Gatorade contains: Water, sucrose syrup, glucose-fructose syrup, citric acid, natural grape flavor with other natural flavors, salt, sodium citrate, monopotassium phosphate, red 40, Blue 1. (This is from a picture of the grape flavored Gatorade label). **Artificial colors, flavors, and chemicals. NO THANKS! Here are […]