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Month: July 2017

Stuffed Cabbage Rolls

Posted on July 21, 2017 by amynwaite

Ingredients 2/3 cup water 1/3 cup cauliflower rice 8 organic cabbage leaves 1 pound organic grass-fed ground beef 1/4 cup chopped onion 1 egg, slightly organic beaten 1 teaspoon sea salt 1/4 teaspoon ground black pepper 1 can organic tomato soup Directions In a medium saucepan, bring water to a boil. Add cauliflower rice and […]

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Spinach Garlic Meatballs

Posted on July 21, 2017 by amynwaite

INGREDIENTS 2 pounds ground organic grass fed beef or buffalo ½ of a medium organic onion, chopped fine 1 tsp sea salt 1 tsp garlic powder 2 cups (packed) baby spinach, chopped ½ cup fresh cilantro, chopped fine 2 organic eggs, whipped DIRECTIONS Preheat oven to 400’F and line with parchment paper. Combine all ingredients […]

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Chorizo Cauliflower Rice

Posted on July 21, 2017July 21, 2017 by amynwaite

INGREDIENTS 1 lb diced organic chorizo or spicy turkey sausage 1 head of cauliflower, riced 1/2 small yellow onion, chopped finely 1 red bell pepper, diced (about 1 cup) 2 garlic cloves, minced 1 tsp cumin salt and pepper, to taste green onions and/or cilantro, for garnish organic eggs (to fry and put on top) […]

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Liver & Onions

Posted on July 21, 2017 by amynwaite

This is high quality beef liver.  Can purchase at Natural Grocers. Ingredients 4 tablespoons avocado oil or walnut oil 1 organic onion, sliced 1 tsp black strap molasses sea salt to taste Directions In a medium skillet, on medium heat, stir in onions and saute until softened. Stir in molasses and continue to cook until […]

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