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Month: August 2017

Sesame Noodles (low carb)

Posted on August 15, 2017August 15, 2017 by amynwaite

Ingredients 1-2 7oz bags of Miracle Noodles Angel Hair 1 tablespoon Bragg’s Liquid Aminos (Low Sodium Soy Sauce can be used). 1 tablespoons raw unsalted organic peanut butter. 2 tablespoons rice wine vinegar. 1/2 tablespoon dark sesame oil. 2 cups shredded white cabbage. 1 cup bean sprouts. 3 scallions, chopped. 1 tablespoon sesame seeds. 1 […]

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Posted in Lunch and Dinner RecipesTagged dairy free, gluten free, Low Carb92 Comments on Sesame Noodles (low carb)

Pho (low carb)

Posted on August 15, 2017November 5, 2019 by amynwaite

These are really good!  Add them to any of your favorite recipes. Pho, Vietnamese Noodle Soup Ingredients 3 cups organic reduced sodium chicken stock 1 clove garlic, minced 1 tsp minced ginger 1/4 tsp cardamom 1- 7oz bag Miracle Noodle Fetuccini 1 boneless, skinless organic chicken breast sliced crosswise into 1/8 slices 1 cup bean […]

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Lamb & Rice (cauliflower rice)

Posted on August 12, 2017 by amynwaite

Lamb 1 lb grass fed ground lamb 1 tablespoon mint 1 tbsp dried lemon peel or 1 tbsp lemon juice 1 tablespoons oregano 2 tsp rosemary 1 tablespoon garlic powder or chopped fresh 1/2 teaspoon sea salt 1/2 tsp black pepper Place the lamb in a large bowl, and mix with the spices.  Shape into […]

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Protein Smoothie

Posted on August 8, 2017August 8, 2017 by amynwaite

1 scoop SoTru Protein Shake (contains fermented medicinal mushrooms, organic greens, and plant based protein) 1 scoop Vital Proteins Collagen Peptides 1/2 cup Unsweetened Vanilla Hemp Milk (contains omega 3’s) 1/4 cup Goat Milk Kefir (add for beneficial probiotics) 1/8 cup Organic Frozen Blueberry or Blackberries 1/2 Acai Smoothie Pack 1/8 cup Organic Frozen Spinach 2 […]

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Posted in Breakfast Recipes, Healthy Snacks, Lunch and Dinner RecipesTagged Low CarbLeave a Comment on Protein Smoothie

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