Lamb & Rice (cauliflower rice)

Lamb

• 1 lb grass fed ground lamb
• 1 tablespoon mint
• 1 tbsp dried lemon peel or 1 tbsp lemon juice
• 1 tablespoons oregano
• 2 tsp rosemary
• 1 tablespoon garlic powder or chopped fresh
• 1/2 teaspoon sea salt
• 1/2 tsp black pepper

1. Place the lamb in a large bowl, and mix with the spices.  Shape into 4 patties.
2. Grill burgers 5 minutes on each side, or until medium rare (do not overcook or they will be dry). Coat your burger with a thin layer of organic ketchup.  Serve over a bed of cauliflower rice (see recipe below).

Cauliflower Rice 

• 1 bag frozen cauliflower rice (I get mine at Trader Joe’s or Costco.  Or, you can make your own- see recipe below)
• 2 tbsp butter flavored coconut oil

1.  In a skillet on medium heat, sauté  cauliflower rice in butter flavored coconut oil until tender.  Optional- top with goat milk feta.

 Make Cauliflower Rice

Trim the cauliflower florets, cutting away as much stem as possible. In 3 batches, break up the florets into a food processor and pulse until the mixture resembles couscous.

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