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Month: December 2017

Stuffed Mushrooms

Posted on December 13, 2017December 13, 2017 by amynwaite

INGREDIENTS: 1 tablespoon melted unrefined coconut oil, divided 20 cremini mushroom caps 1 package organic uncured turkey bacon 1 head of cauliflower, chopped ¼ cup grated raw goat cheese ½ teaspoon minced garlic 1 tablespoon sea salt 1 tablespoon pepper 2 tablespoons unsalted grass-fed butter, diced into 20 pieces ½ cup chives DIRECTIONS: Heat the […]

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Posted in Lunch and Dinner RecipesTagged gluten free, Low CarbLeave a Comment on Stuffed Mushrooms

Low Carb Bagels

Posted on December 13, 2017May 18, 2020 by amynwaite

INGREDIENTS 2 cups almond flour 1 tbsp baking powder 1 tsp garlic powder 1 tsp onion powder 1 tsp dried Italian seasoning 3 large organic eggs, divided 3 cups shredded organic mozzarella cheese 5 tbsp organic cream cheese 3 tbsp Everything Bagel Seasoning (can get at Trader Joes) INSTRUCTIONS Preheat oven to 425°. Line a rimmed […]

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Low Carb Soft Pretzels

Posted on December 13, 2017 by amynwaite

Ingredients  3 cups organic mozzarella cheese shredded 4 tablespoons organic cream cheese 1 1/2 cups almond flower 2 teaspoons xanthum gum 2  organic eggs room temperature 2 teaspoons dried yeast approximately 1 sachet 2 tablespoons warm water 2 tablespoon organic butter or butter flavored coconut oil 1 tablespoon coarsely ground sea salt Instructions Preheat oven to 390 degrees F. In a saucepan, place the mozzarella cheese and […]

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Chocolate Avocado Pudding

Posted on December 13, 2017 by amynwaite

Ingredients 1/4 cup organic cocoa powder  1 medium avocado (Hass avocado’s are best) 10 drops Stevia 1/2 tsp Vanilla Extract 1 tsp Pink Salt 3 Tbsp coconut cream to thicken (optional) Instructions Remove the pit from the avocado and place in a mixing bowl. Add cocoa powder, stevia, and vanilla extract and mix with a fork until a pudding is formed. You can gently use a […]

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Posted in Lunch and Dinner RecipesTagged dairy free, gluten free, Low Carb12 Comments on Chocolate Avocado Pudding

Chicken Tenders “low carb”

Posted on December 13, 2017 by amynwaite

Ingredients 1 lb Organic Chicken Breast Tenders 1 cup Almond Flour 1 large Organic Egg 1 tbsp Organic Heavy Whipping Cream 6 oz Buffalo Sauce (bottled or make your own- see below)  salt and pepper Servings:  6 Tenders Instructions Preheat oven to 350 degrees. Season chicken tenders with salt and pepper. Season the almond flour generously with salt and pepper. Beat 1 egg together with 1 tbsp of heavy […]

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Posted in Lunch and Dinner RecipesTagged gluten free, Low Carb4 Comments on Chicken Tenders “low carb”

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