INGREDIENTS: 1 tablespoon melted unrefined coconut oil, divided 20 cremini mushroom caps 1 package organic uncured turkey bacon 1 head of cauliflower, chopped ¼ cup grated raw goat cheese ½ teaspoon minced garlic 1 tablespoon sea salt 1 tablespoon pepper 2 tablespoons unsalted grass-fed butter, diced into 20 pieces ½ cup chives DIRECTIONS: Heat the […]
Month: December 2017
Low Carb Bagels
INGREDIENTS 2 cups almond flour 1 tbsp baking powder 1 tsp garlic powder 1 tsp onion powder 1 tsp dried Italian seasoning 3 large organic eggs, divided 3 cups shredded organic mozzarella cheese 5 tbsp organic cream cheese 3 tbsp Everything Bagel Seasoning (can get at Trader Joes) INSTRUCTIONS Preheat oven to 425°. Line a rimmed […]
Low Carb Soft Pretzels
Ingredients 3 cups organic mozzarella cheese shredded 4 tablespoons organic cream cheese 1 1/2 cups almond flower 2 teaspoons xanthum gum 2 organic eggs room temperature 2 teaspoons dried yeast approximately 1 sachet 2 tablespoons warm water 2 tablespoon organic butter or butter flavored coconut oil 1 tablespoon coarsely ground sea salt Instructions Preheat oven to 390 degrees F. In a saucepan, place the mozzarella cheese and […]
Chocolate Avocado Pudding
Ingredients 1/4 cup organic cocoa powder 1 medium avocado (Hass avocado’s are best) 10 drops Stevia 1/2 tsp Vanilla Extract 1 tsp Pink Salt 3 Tbsp coconut cream to thicken (optional) Instructions Remove the pit from the avocado and place in a mixing bowl. Add cocoa powder, stevia, and vanilla extract and mix with a fork until a pudding is formed. You can gently use a […]
Chicken Tenders “low carb”
Ingredients 1 lb Organic Chicken Breast Tenders 1 cup Almond Flour 1 large Organic Egg 1 tbsp Organic Heavy Whipping Cream 6 oz Buffalo Sauce (bottled or make your own- see below) salt and pepper Servings: 6 Tenders Instructions Preheat oven to 350 degrees. Season chicken tenders with salt and pepper. Season the almond flour generously with salt and pepper. Beat 1 egg together with 1 tbsp of heavy […]