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Month: January 2018

Low Carb Cabbage Soup

Posted on January 29, 2018 by amynwaite

INGREDIENTS- (make everything organic) 4 Tbsp avocado oil 1 -2 lbs organic grass fed ground beef (depending on how much meat you want) 4 cloves garlic 1 large onion 1/2 bunch celery 1 bell pepper- any color 1/2 lb frozen green beans 8 oz can tomato sauce or 1 cup diced tomatoes 1/2 head green cabbage 6 cups organic vegetable or beef broth 1/4 bunch fresh parsley, chopped 1/2 Tbsp smoked paprika […]

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Low Carb Chicken Nuggets

Posted on January 29, 2018 by amynwaite

Ingredients: 1 lb Organic chicken thighs 2 large organic eggs 2 tbsp unsweetened milk alternative (almond, hemp, macadamia milk) 1 cup low carb flour (blend 50% coconut flour, 25% almond flour, and 25% arrowroot flour together or just use one of this by itself if you don’t have all the ingredients) 2 tbsp smoked paprika […]

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