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Chai Latte

Posted on March 31, 2018June 17, 2018 by amynwaite

Chia Spice Mix: (or use recipe in picture)

  • 1/4 tbsp ground black pepper
  • 2 tbsp ground cinnamon
  • 2 tbsp ground ginger
  • 1 tbsp ground cardamom
  • 1 tbsp ground cloves
  • 1/2 tbsp ground nutmeg
  • 1/4 tbsp ground fennel
  • 1/4 tsp ground tumeric

Blend 2 cups milk alternative (I use unsweetened hemp), 1/2 cup ice, 1 scoop vanilla protein powder (I use a plant based like OrGain or SoTru brand), and add 1-2 tbsp of your chai spice mix and blend.

*add a dash of stevia extract powder if you like it sweeter

*optional add ins: organic matcha green tea powder, maca powder, medicinal mushrooms, organic frozen blueberries, chia seeds, collagen powder, psyllium husk or other fiber

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Posted in Breakfast Recipes, Healthy Snacks

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1 thought on “Chai Latte”

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    May 24, 2018 at 4:32 pm

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