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No Oat Overnight Oatmeal (low carb/keto)

Posted on July 22, 2018 by amynwaite

Ingredients:

  • 2 tablespoons coconut flour
  • 1 tablespoon chia seeds
  • 1 teaspoon freshly ground flaxseeds or flaxseed meal
  • 1 cup (8 oz.) unsweetened milk alternative (coconut, hemp, macadamia or almond milk)
  • 1/8 tsp stevia extract or add more to desired sweetness

Instructions:

  1. Mix the dry ingredients in a bowl or 12 oz glass jar. Add in the coconut milk and stevia and stir until the milk absorbs the dry ingredients. Let it sit for a couple of minutes. Stir it again, cover and refrigerate overnight. When you’re ready to enjoy (cold or heated), top it with your favorite toppings and enjoy!
  2. This is best if enjoyed within 24 hours of making.

 

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Posted in Breakfast Recipes, Healthy RecipesTagged gluten free, Low Carb

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