* use only organic fruits and vegetables- you don’t want to drink chemicals 1 large tomato 1/4 beet (make sure it’s organic- many beets are genetically modified) 2 medium carrots 1 stick celery 1 cup spinach 1/2 cucumber (no need to peel it) 1 small clove peeled garlic 1/2 red or green bell pepper 10 […]
1 lb organic turkey patties (either buy frozen at Whole Foods or form your own) 2 tbsp Cranberry Sauce (check your ingredients and watch the sugar! I use an organic one that doesn’t contain HFCS) 2 tbsp Almond butter 1/4 c Walnut pieces 1 tbsp Walnut Oil pickled thyme (optional- I found it at a […]
Turkey Hot Dogs from Trader Joe’s (nitrite free) Or, organic grass fed beef hot dogs Toppings: Aioli Mustard, Relish, Organic Ketchup, Raw Sauerkraut (very high in probiotics), Mayo- get creative!
Here is a great sweetener that’s not bitter. Find it at Whole Foods.
Commercial water distribution systems are often loaded with chlorine, disinfection by-products, fluoride, and many other toxins. Find a good water purifier (like the Burkey with additional fluoride filters- http://www.berkeyfilters.com/) You can also go to findaspring.com to get naturally purified water.
I used to make my own mayo until I found this. So good!
It really works!!!
Here is a great website for “chemical free” cleaning products. http://www.ewg.org/guides/cleaners/content/top_products Vinegar, baking soda, and hydrogen peroxide work great!
This is the best chemical free soap I have tried thus far. I use it on my hands, face, and body.
I have tried MANY natural deodorants and this one is the best by far! Primal Pit Paste http://primalpitpaste.com/