Turkey Hot Dogs from Trader Joe’s (nitrite free) Or, organic grass fed beef hot dogs Toppings: Aioli Mustard, Relish, Organic Ketchup, Raw Sauerkraut (very high in probiotics), Mayo- get creative!
Here is a great sweetener that’s not bitter. Find it at Whole Foods.
I used to make my own mayo until I found this. So good!
Ingredients: 4 organic red, yellow or green bell peppers, tops cut away and seeds removed 2 tablespoons avocado or walnut oil 1/2 cup finely chopped organic yellow onions 1/2 cup finely chopped organic green bell peppers 1/2 pound organic grass fed beef, ground lamb, or ground turkey 1 tablespoon minced garlic 1/4 cup finely chopped […]
In the morning before you go to work, put all ingredients into a crock-pot and cook on low for 8-10 hours (10 hours if meat is frozen) Ingredients: 4 lb Organic Grass Fed Roast 1 medium organic yellow onion (cut into quarters) 1-2 cloves chopped garlic 4-6 small organic red potatoes 1-2 handfuls organic baby […]
Ingredients: 16 organic butter lettuce leaves 1 pound organic grilled chicken strips 1 tablespoon avocado or walnut oil 1 large onion, chopped 1/4 cup hoisin sauce 2 cloves fresh garlic, minced 1 tablespoon Bragg’s liquid amino’s 1 tablespoon rice wine vinegar 1 dash Asian chili pepper sauce, or to taste (optional) 1 (8 ounce) can […]
Organic Sausage Slices Coconut Yogurt with organic nuts, gluten free oats, and berries (no if low carb) Hard Boiled Organic Eggs– they’re portable! Boil them the night before so you can grab one on the run Organic Celery Sticks and almond butter Wash and dry organic celery stalks then […]
Blend: 1 scoop protein powder (I use an Orgain Organic Protein from Costco or use any plant based source like pea or hemp) 1 cup organic unsweetened almond, hemp, or flax milk 2 tbsp organic 100% cocoa- to make it more chocolatey and higher in antioxidants 1/2 cup ice 1 tsp vanilla extract (optional) […]
Ingredients 1 small organic onion, coarsely grated (optional) 1 pound organic grass-fed organic ground beef or ground buffalo 1 teaspoon sea salt 1⁄2 teaspoon freshly ground black pepper 1 tablespoon avocado or walnut oil Top with avocado slices, grilled mushrooms, sauerkraut and pickles, organic ketchup/barbecue sauce, etc. Using your hands, gently mix onion, ground meat, […]
Goat Cheese Salad 3 cups Organic greens (spring mix and/or romaine) 2 tbsp soft goat cheese 2 tbsp organic dried cranberries (find at Trader Joe’s) 4 tbsp pecan pieces Dressing: Oil to vinegar ratio is 50:50. Here’s a link to my favorite vinegar- 18 year old aged. Mix with an avocado oil or walnut oil. […]